Bodies in Motion - The 60 & 30min Low Impact Workout
Bodies in Motion - The 60 & 30min Low Impact Workout
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$14.95 USD
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$14.95 USD
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Both workouts include conditioning segments for the abs, hips, thighs and arms.
The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.
Length: 90 min.
Type: Aerobic and Toning
Level: Beginner to Intermediate
The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.
Length: 90 min.
Type: Aerobic and Toning
Level: Beginner to Intermediate