1
/
of
1
Gilad Production
Bodies in Motion Interval Training
Bodies in Motion Interval Training
Regular price
$14.95 USD
Regular price
Sale price
$14.95 USD
Unit price
/
per
Couldn't load pickup availability
In this workout, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion.
Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.
Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.
- Length: 60 min.
- Type: Toning
- Level: All Levels
- Format: DVD (works in all regions)
Share
